Disclaimer, trademark & copyright notice

Trademark & name notice

“AB6” on this website is used solely as a descriptive reading of the domain name AB6.com — “Ab Six”, a reference to six-pack abdominal muscles. AB6.com:

• claims no trademark rights in the term “AB6”;
• is not affiliated with, endorsed by, sponsored by or connected to AB6IX, its members, Brand New Music, AB6 Holdings LLC, or any company, product, artist or brand that uses “AB6” or a similar name;
• does not use any third party's logos, artwork or brand assets. The AB6.com logo (six rounded blocks) is an original design.

All other trademarks, product names and company names mentioned (for example, YouTube, Google, Amazon, NASM, ACE, ISSA) are the property of their respective owners and are used for identification only. If you believe content on this site infringes your rights, please use the contact form (topic: “Correction / feedback”) and we will review it promptly.

Copyright

© 2026 AB6.com. Original text, tools, source code, graphics and design are protected by copyright. Embedded YouTube videos remain the property of their creators and are displayed using YouTube's official embed player under YouTube's terms. Research is cited by linking to the original publisher or PubMed.

Medical disclaimer

Content and tools on AB6.com are for general educational purposes only and are not a substitute for professional medical advice, diagnosis or treatment. Always consult a physician or qualified health professional before beginning any exercise, diet or supplement program, particularly if you are pregnant, postpartum, have a medical condition, injury or a history of disordered eating.

Results disclaimer

Individual results vary based on genetics, adherence, starting point and other factors. Calculator outputs and timelines are estimates, not guarantees.

Affiliate & advertising disclosure

AB6.com displays ads (including Google AdSense) and may earn commissions from affiliate links, at no extra cost to you. Sponsored content is labelled. Compensation does not change calculator formulas or editorial recommendations.

Website & domain inquiries

For interest in acquiring or partnering on this website or domain name, visit web.works/contact.