Terms of use

1. Acceptance

By using AB6.com you agree to these terms. If you don't agree, please don't use the site.

2. Health and safety

AB6 provides general fitness and nutrition education and tools. It is not medical advice, diagnosis or treatment. Consult a qualified health professional before starting any exercise or nutrition program. Stop exercising and seek help if you feel pain, dizziness or shortness of breath. You use the site and its tools at your own risk.

3. Tools and estimates

Calculator outputs are estimates based on published formulas and assumptions; individual results vary.

4. Intellectual property

The site's original text, tools, code, design and graphics are owned by AB6.com and protected by copyright. You may share links and short quotes with attribution. You may not copy, republish or resell substantial parts of the site without written permission. Third-party trademarks, videos and content belong to their owners.

5. Your submissions

When you submit content (e.g., contest entries, stories, videos), you confirm you own it and grant AB6 a non-exclusive, royalty-free licence to use it for the purpose you submitted it and, where you opted in, to feature it.

6. Contests

Contests are governed by the official rules on the contests page and season-specific terms.

7. Coaching referrals

Coaches in the AB6 network are independent professionals, not AB6 employees. Any coaching agreement is between you and the coach. AB6 is not responsible for services provided by third parties.

8. Affiliate links and ads

Some links earn AB6 a commission. Ads are served by third parties; we are not responsible for advertisers' products or claims.

9. Limitation of liability

To the maximum extent permitted by law, AB6.com is provided “as is” without warranties, and AB6 is not liable for indirect, incidental or consequential damages arising from use of the site.

10. Changes

We may update these terms; continued use means you accept the updated terms.

11. Contact

Use the contact form.